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Apr 18, 2024
How To Survive The Heat in The Philippines
During the summer months of April and May, locals in the Philippines experience extremely hot, humid weather. And while most people look...
Apr 11, 2024
Don't Worry, Be Happy—12 Ways to Stay Positive
You could accurately consider positive thinking a habit you can develop. Some people are naturally better at it, while others are...
Apr 4, 2024
How does listening to music help relieve stress?
Listening to music is powerful. It can set the mood in certain situations, bring back nostalgic memories, and in some cases, even help...
Mar 28, 2024
Inspirational Quote
Today's inspirational quote comes from Alexander Pope, an English poet, translator, and satirist of the Enlightenment era who is...
Mar 21, 2024
6 ways to make your Holy Week meaningful
MANILA -- As a Catholic nation, the Philippines expresses total devotion to activities leading up to Easter Sunday. However, even with...
Mar 14, 2024
What Is Forgiveness?
Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a...
Mar 7, 2024
What Is Optimism?
Are you one of those people who are constantly negative? Do you find it hard to stay optimistic? If so, you're not alone. It's human...
Feb 29, 2024
The Strange Secret to How Successful People Use Alarm Clocks--It's Not to Wake Up
We all know sleep is vital to our physical health and mental well-being. Good sleep is critical to your success. It can help you be a...
Feb 22, 2024
Inspirational Quote
Today's inspirational quote comes from Abraham Lincoln, the 16th president of the United States from 1861 until his assassination in...
Feb 15, 2024
Teaching Children Good Sportsmanship
Parents and kids alike love sports, and it's easy to get caught up in a game and become focused on winning. Yet there is much more to be...
Feb 8, 2024
Oxtail Kare Kare Recipe
Oxtail Kare-Kare is our top favorite dish during Noche Buena. Both my wife and I enjoy eating this dish together. I personally like this...
Feb 1, 2024
Maximizing Battery Life and Lifespan
"Battery life” is the amount of time your device runs before it needs to be recharged. “Battery lifespan” is the amount of time your...
Jan 25, 2024
Inspirational Quote
Today's inspirational quote comes from Helen Keller, an American author, disability rights advocate, political activist and lecturer....
Jan 18, 2024
Understanding the difference between sympathy and empathy
Empathy and sympathy are two terms that are often used interchangeably. But only one of them allows people to connect deeper than surface...
Jan 11, 2024
How to Stay Awake
As many as one in four people feel so sleepy during the day that they have difficulty doing their work, schooling, or other important...
Jan 4, 2024
Make 2024 Your Greatest Year Ever
Well, I want to start by saying Happy New Year! Welcome to the year 2024! I believe this year holds great promise and great...
Dec 28, 2023
How To Calm Dogs From Fireworks This New Year’s Eve
The year has once again flown by, and before we know it, New Year’s Eve will be upon us. As you plan your New Year’s Eve celebrations,...
Dec 21, 2023
10 Beloved Filipino Christmas Traditions
Around the world, the holiday season is associated with waking up to a white Christmas or seeing snow-capped trees and houses. In the...
Dec 14, 2023
How to show compassion at work: 7 top tips
We spend hours working alongside our colleagues, and showing compassion in the workplace can help to create real joy and happiness. Arlo...
Dec 7, 2023
Golden Rules of Goal Setting
Have you thought about what you want to be doing in five years' time? Are you clear about what your main objective at work is at the...
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