Leading with integrity
I did a search on “what characteristic do most people want in a leader?”. Not unexpectedly, integrity was the single trait that appeared...
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A news and information service for Filipino seafarers sponsored by the All Japan Seamen's Union, International Mariners Management Association of Japan and Philippine-Japan Manning Consultative Council, Inc.
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As of November 18, 2024
Philippine News
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Nov 7
Inspirational Quote
Today's inspirational quote comes from Hank Aaron, an American professional baseball right fielder who played 23 seasons in Major League...
Oct 31
Seven tips for grooming your dog at home
Regular grooming is important for dogs of all breeds – it helps them maintain a shiny, tangle-free coat, gives you the chance to check...
Oct 24
11 tips for coping with an anxiety disorder
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive...
Oct 17
How To Get Senior Citizen ID in the Philippines: Easy Steps
Obtaining a Senior Citizen’s ID Card is indeed crucial for individuals who qualify as senior citizens. In the Philippines, the importance...
Oct 10
How To Cook Super Crispy Lechon Kawali
Ever wondered how to make your lechon kawali extra crispy to the point that there is loud crackling sound when you bite on the skin? It...
Oct 3
Managing anger in the moment
If we're really angry, it can be very difficult to calm down in the moment. It may help to try to delay your reaction for as long as...
Sep 26
How to avoid traffic jams
Nobody wants to be stuck in traffic, sit idly, and wait to get wherever they have to be. There are a multitude of causes for traffic jams...
Sep 19
Why Adopting A Pet Is Beneficial
You’re ready to invite a new pet into your home — that’s great! A new cat, dog, or another animal friend will enrich your family’s lives...
Sep 12
Physical activity can boost your mood and calm your nerves – if you do it strategically
We’ve all encountered that person who comes back from the gym or a run seemingly high on life. In fact, scientists say that even a single...
Sep 5
Inspirational Quote
Today's inspirational quote comes from Mother Teresa, an Albanian-Indian Catholic nun and the founder of the Missionaries of Charity, a...
Aug 29
The 5 Most Effective Ways to Gain Consumer Trust & Confidence
Consumers tend to treat businesses the way they treat other people — holding them to certain standards and building relationships with...
Aug 22
Inspirational Quote
As we celebrate Ninoy Aquino Day, we remember Benigno "Ninoy" Simeon Aquino Jr., a Filipino politician who served as a senator of the...
Aug 15
Artificial Intelligence 101: The basics of AI everyone should know
Artificial Intelligence, or AI for short, is a groundbreaking technology that’s changing how we do everything. In this article, we’ll...
Aug 8
Motivating Yourself
Are you able to get excited about every task you need to do? Or do you sometimes need a bit more help to make a start, never mind getting...
Aug 1
Stress eating is not normal, can cause health problems — expert
Stress eating can cause health problems such as elevated cholesterol level, one becomes prone to developing diabetes, and nutritional...
Jul 25
How to Improve Fatigue
One of the most common symptoms among people with chronic medical conditions is fatigue. For some people, fatigue is their most...
Jul 18
Inspirational Quote
Today's inspirational quote comes from Swedish former world No. 1 tennis player and tennis legend, Bjorn Borg. He became the first man in...
Jul 11
Encouraging Children to be Honest
Teaching children about honesty happens best in small conversations throughout childhood. When children are three and four this is...
Jul 4
Healthy lifestyle: 5 keys to a longer life
Researchers from the Harvard T.H. Chan School of Public Health conducted a massive study of the impact of health habits on life...
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