Philippine News

I struggle to find something that makes me feel as good as throwing on a great playlist after a long workday. It's been a stressful day,...

Today's inspirational quote comes from Pope Francis, born Jorge Mario Bergoglio in Buenos Aires, Argentina in December 17, 1936 and died...

'Some people are born optimistic, while others choose it, learn to embrace it, or, resist it altogether. But with all that's going on in...

MANILA, Philippines — It is summertime, and the heat of the summer sun is definitely on! Add to this the fact that the heat index can get...

The problem with parents is that they think they know best. To be fair, we often do. But when we are convinced of our own inevitable...

The importance of quality time with family Many people live with their families or interact with them often. You might wake up next to...

With temperatures increasing, it’s important to pay attention to how the heat is impacting your body. In extreme heat — which is...

A leisurely stroll through a verdant wood is a lovely way to relax. If you live or work in the city, however, most of your opportunities...

You know it's important to stay hydrated, but knowing is only half the battle. If only you could count on thirst to tell you what your...

With today's stressful lifestyles, it's important to have time that you take to do something just for the fun of it as part of your...

Listening is one of the most important skills you can have. How well you listen has a major impact on your job effectiveness and on the...

We hum it in the shower, it’s with us on road trips, we dance to it, sing to it, enjoy it… because a day without music is like a day...

More than 40% of the population suffers from some type of sleep disorder. Poor sleep patterns over a long period of time can affect you...

As the Lunar New Year approaches next week, The Peninsula Manila invites guests to embark on memorable experiential journeys and...

Now that you’re sold on the benefits of self-esteem, what can you do to strengthen your own? Since it’s a practice rather than a fixed...

7 strategies to help you tackle life or work like you’re tackling a rock face As an adventurer and extreme adventure speaker, resilience...

I have opened my notes app with the title New Year Resolutions; I decided this morning to compile a predefined number of the ambitious...

Everyone knows that in the Philippines, food abundance is king. In December, we celebrate a very special feast on the eve of the New...

Merry Christmas…and a Happy New Year! Those are words that you will likely hear many times during the holiday season. But have you ever...

‘Tis the season to be jolly! Christmas is once again just around the corner! It’s the time again to experience the Noche Buena (Spanish...