Philippine News

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Dec 9, 2021

Understanding Low Blood Pressure -- the Basics

What Is Low Blood Pressure? Hypotension is the medical term for low blood pressure (less than 90/60). A blood pressure reading appears as...

Dec 2, 2021

Nearsighted vs. farsighted vision

Nearsightedness and farsightedness are very common — but essentially opposite — types of vision problems. The biggest difference between...

Nov 25, 2021

Blood Sugar Tests

Fasting Blood Sugar (FBS or Fasting Glucose) A test that measures blood sugar levels. Elevated levels are associated with diabetes and...

Nov 18, 2021

What is presbyopia?

Presbyopia is a type of refractive error that is caused by changes in the lens of the eye as a result of the natural ageing process....

Nov 11, 2021

Migraine vs. Headache: How to Tell the Difference

Most of us are familiar with the throbbing ache in your temples. Just another headache, right? Not so fast. "Migraines impact over 37...

Nov 4, 2021

How to Beat Motion Sickness

You don’t have to strap into the Tilt-A-Whirl at the county fair or cram into a bus for a 3-hour trip through curvy mountain roads to...

Oct 28, 2021

COVID-19 and the Gym: Is It Safe to Go?

Throughout the COVID-19 pandemic, gyms and fitness centers have been places where risk of transmission of the novel coronavirus is high....

Oct 21, 2021

How to lower uric acid levels naturally

Gout is a type of arthritis that develops when blood uric acid levels are abnormally high. The uric acid forms crystals in the joints,...

Oct 14, 2021

Why sleep is essential for health

Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as...

Oct 7, 2021

How to Maintain a Balanced Diet

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for...

Sep 30, 2021

What you need to know about sleep apnea

When a person has sleep apnea, their breathing repeatedly stops and starts during sleep. Symptoms include daytime sleepiness, loud...

Sep 23, 2021

10 Tips On How To Run Safely With COVID-19 Coronavirus Spreading

Running may or may not be your favorite way to exercise. If you already enjoy running, there’s potentially the “runner’s high” to...

Sep 16, 2021

Understanding How COVID-19 Vaccines Work

The Immune System—the Body’s Defense Against Infection To understand how COVID-19 vaccines work, it helps to first look at how our bodies...

Sep 9, 2021

WHO warns: Dengue increase likely during rainy season

Several Asian countries are experiencing unusually high numbers of dengue cases for this time of year. With the rainy season approaching,...

Sep 2, 2021

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes...

Aug 26, 2021

Healthy food and physical exercise improves seafarers health

Healthy food and physical exercise onboard should become a part of every seafarer’s life as maintaining good health at sea is challenging...

Aug 19, 2021

Know How To Eat Healthy While At Sea

FUEL YOUR BODY, FUEL YOUR SOUL There have been worrying concerns across the industry that in hard business times the feeding rates on...

Aug 12, 2021

Delta variant: 8 things you should know about this COVID-19 strain

A newer strain of COVID-19 is causing concern as cases are rising in California and across the U.S. The Delta variant, which originated...

Aug 5, 2021

What You Need To Know About Diabetes

What Is Diabetes mellitus (commonly known as diabetes)? Diabetes is a condition in which the body either does not produce enough insulin...

Jul 29, 2021

5 Philippine Fruits You Should Eat To Boost Your Vitamin C

In a country frequently visited by typhoons, it’s no surprise that there is always demand for quality medicine for cough and cold. But...

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