10 Pieces Of Expert Nutrition Advice For 2022
After we spend the holiday season binging on Christmas cookies and hot cocoa, “eat healthier” is often at the top of our New Year’s...
top of page
A news and information service for Filipino seafarers sponsored by the All Japan Seamen's Union, International Mariners Management Association of Japan and Philippine-Japan Manning Consultative Council, Inc.
1USD=Php 58.60 1JPY=Php 0.39
As of December 2, 2024
Philippine News
anchorheader
Search
Aug 4, 2022
Malaria: Practical Guidance for Seafarers
The West of England P&I Club has published a new Loss Prevention Bulletin “Malaria – Practical Guidance for Seafarers”, containing advice...
Jul 28, 2022
How to Minimize the Risks of an Electrical Shock on a Ship?
If you are new to a ship, the first few days might leave you confused, lost, and extremely apprehensive as to how are you going to spend...
Jul 21, 2022
HomeTriangle Guides: 8 ways to stay Healthy and Safe this Rainy Season
The monsoon season is in full force. Here are some tips on how to keep everyone in the family healthy and safe during these very rainy...
Jul 14, 2022
This Covid wave might be the start of our ‘new normal,’ experts say—here’s what you need to know
Packed indoor events and fully booked flights where masks are few and far between suggest that the pandemic is a distant, unpleasant...
Jul 7, 2022
7 ways to make healthy habits a priority when at sea
Adopting habits that increase our emotional resilience and wellbeing, seafarers can build a reserve of strength that can be called upon...
Jun 30, 2022
10 Important Safety Drills and Training Procedures for Ship’s Engine Room
Drills on board ships play an important role in preparing the crew for emergency situations. The ship’s engine room is a hazardous place...
Jun 23, 2022
First Aid for a Heart Attack: What Should You Do?
People often think of heart attacks as happening during a time of extreme stress or a strenuous activity, such as shoveling snow. If you...
Jun 17, 2022
Monkeypox Signs and Symptoms
In humans, the symptoms of monkeypox are similar to but milder than the symptoms of smallpox. Monkeypox begins with fever, headache,...
Jun 9, 2022
Eggs – Salmonella and Food Safety
Eggs aren’t just for breakfast anymore. Low-carbohydrate diets finds more people consuming eggs, but there can be health risks if eggs...
Jun 2, 2022
Surviving the Philippine Rainy Season Daily Commute
The Philippines only has two prevailing seasons: the wet and dry season. The dry season, which occurs from late November to May, is...
May 26, 2022
How to Prevent Dengue Fever this Rainy Season
The rainy season is finally upon us. While this may be good considering the long and very dry summer we had, the rainy days also indicate...
May 19, 2022
Symptoms Of Hyperthyroidism
The cause for this symptom to appear is improper management of thyroid hormone level. The emotional content of a person can be altered if...
May 12, 2022
7 common causes of forgetfulness
Memory slips are aggravating, frustrating, and sometimes worrisome. When they happen more than they should, they can trigger fears of...
May 5, 2022
ELECTIONS 2022: Do’s and don'ts during the pandemic
The upcoming May 9 elections will be the first time the country will be voting in a pandemic. Compared to the previous elections, this...
Apr 28, 2022
Osteoporosis Prevention: What You Need to Know
Many of the things that raise your chances for osteoporosis are things you can’t change, like your genes, your age, and your sex. But...
Apr 21, 2022
How To Survive Philippines’ Scorching Heat
It’s a Monday. The air conditioner is on full blast but you wake up with sweat beads on your forehead and the sun’s rays beaming straight...
Apr 14, 2022
Safety tips during and after a typhoon
MANILA, Philippines – In the wake of Typhoon Glenda’s strong winds that battered Luzon, the Philippine National Police (PNP) issued...
Apr 7, 2022
6 Science-Based Health Benefits of Moringa oleifera (Malunggay)
Moringa oleifera or Malunggay is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy...
Mar 31, 2022
First aid for ankle injuries
The recommended treatment for most acute injuries is referred to as the PRICE principle. This is an acronym for protection, rest, ice,...
bottom of page