Philippine News

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Feb 2, 2023

Prevent Eyestrain From Digital Devices

You probably use screens for just about everything -- to work, to relax, or just to keep up with daily life. If your eyes feel dry and...

Jan 26, 2023

Hemorrhoids

Overview Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins....

Jan 19, 2023

What to know about eczema

Eczema is a condition in which patches of skin become inflamed, itchy, cracked, and rough. Some types can also cause blisters. Home...

Jan 12, 2023

12 tips to help you lose weight

Get off to the best possible start on the NHS weight loss plan with these 12 diet and exercise tips. 1. Do not skip breakfast Skipping...

Jan 5, 2023

Five Tips for Avoiding Maritime Hypothermia

When most people think about the dangers of being at sea, they think of sunburn, lack of fresh water, or sharks. In this article titled...

Dec 29, 2022

What Happens to Your Body When You Pig Out Over the Holidays

When you overindulge during the holidays, you not only gain weight, you can also overtax your digestive system as well as lose sleep and...

Dec 22, 2022

Is Chronic Loneliness Real?

“Nobody wants to be lonely,” may be a line from a pop song, but it’s also a fairly universal truth. Chronic loneliness is a term to...

Dec 15, 2022

What is Cholesterol?

Cholesterol 101: An introduction If you’re reading this, you probably care about your health and the role cholesterol can play. That’s an...

Dec 8, 2022

Best Pilates Chair Exercises for Seniors: Co-ordinate Your Body, Mind and Spirit

Despite its long history, Pilates is a new concept to many people. The lack of Pilates knowledge and know-how prevents a lot of seniors...

Dec 1, 2022

Asthma and Exercise

Is It Safe to Exercise if I Have Asthma? One of the goals of asthma treatment is to help you maintain a normal and healthy lifestyle,...

Nov 24, 2022

Home Remedies for Heartburn: 10 Ways to Get Rid of Acid Reflux

Despite what its name implies, heartburn has nothing to do with your heart. Rather, it's a burning sensation in your chest that occurs...

Nov 17, 2022

Canker sore (Singaw)

Overview Canker sores, also called aphthous ulcers, are small, shallow lesions that develop on the soft tissues in your mouth or at the...

Nov 10, 2022

What to Know About Joint Pain

Overview Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include:...

Nov 3, 2022

Does High Blood Pressure Cause Neck Pain?

High blood pressure is one of the most common conditions around the world, but does high blood pressure cause neck pain as well? Half the...

Oct 27, 2022

What Is Cardiovascular Endurance?

Cardiovascular endurance is a measure of how well you can do exercises that involve your whole body at moderate to high intensity for an...

Oct 20, 2022

Do I Need a Pneumonia Vaccine?

Although the pneumonia vaccine can’t prevent all cases, it can lower your chances of catching the disease. And if you’ve had the shot and...

Oct 13, 2022

Septicemia: Diagnosis, Causes and Treatment

Septicemia, commonly referred to as blood poisoning, is an infection that is mainly caused when large amounts of bacteria enter your...

Oct 6, 2022

Walking your way to better health? Remember the acronym FIT

So you put on extra pounds during the pandemic. And your cholesterol's too high. And maybe you need to do a better job managing blood...

Sep 29, 2022

How to Properly Rehydrate After Diarrhea

Oftentimes, diarrhea is caused by our body’s natural immune response to an unwanted microorganism in the gut. During an episode of...

Sep 22, 2022

Denture Care: 6 Dos and Don’ts of Denture Cleaning

Dentures may not be natural teeth, but that doesn’t make them any easier to care for. In fact, they require some extra maintenance...

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