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BETTER AND HEALTHIER LIFE >> Health / Safety
5 Amazing Benefits Of Rice Bran Oil For Skin And Hair
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5 Amazing Benefits Of Rice Bran Oil For Skin And Hair

Rice bran oil is used as a dressing in salads. It is not only great for cooking but is also widely used as a natural skin care product.

When it comes to skin and hair care, natural oils can prove to be quite beneficial. If you wish to have a soft, supple and nourished skin, then natural oils can do wonders as they have their own unique set of skin benefiting properties. Rice bran oil is used as a dressing in salads. It is not only great for cooking but is also widely used as a natural skin care product. It is quite rich in various vitamins, minerals and antioxidants. For those wondering, rice bran is the outer layer of rice grain. Rice bran oil is the oil extracted from the hard outer brown layer of rice called chaff (rice husk).According to Bangalore-based nutritionist Dr. Anju Sood, "Rice bran oil has the right amount of poly unsaturated fatty acids in it. Apart from this, it also has flavonoids present which can do wonders for skin and hair health."

Here's a list of 5 benefits that rice bran oil has to offer.

1.  Nourishes Hair:

Rice bran oil is rich in omega 3 and 6 fatty acids which help nourish the hair. If you happen to have frizzy hair, then bring this oil to your rescue as regular use of this use oil could possibly  make your hair thicker and easily manageable. To reap its benefits, massage your hair using this oil before hair wash. It will keep your hair follicles healthy.

2.  Protects Skin From UV Rays:

The sun could get pretty merciless to your skin. To prevent damage caused due to sun's UV Rays you can use some rice bran oil. Take 2 drops of rice bran oil and gently massage it over your face until it is fully absorbed. This oil will protect your skin from pollution and also act as a natural sun screen.

3.  Acts As A Makeup Remover:  

The natural antioxidants present in the rice bran oil could also help you get rid of excessive makeup, making your skin look supple and soft. It is an excellent source of vitamin E which has the tendency to penetrate deep into your skin's layers.

4.  Prevents Early Hair Greying:

The antioxidants present in the oil not only provide skin nourishment but also help in keeping the skin young. It prevents early signs of hair greying. Use warm rice bran oil and massage your hair twice a week. To make the most of it, add 2-3 drops of this oil to your shampoo as well.

5.  Prevents Dark Circles:

Aren't you juts fed up of the dark circles that almost always manages to spoil your look for the day? Rice bran oil enhances the blood circulation around the eye area and prevents puffy eyes and dark circles. The high concentration of sterol in it lightens the under eye skin and prevents dark circles.

Source: food.ndtv.com